The effects of flying on athletic performance. Here are some skribes I made of a review of scientific litterature on the subject. These findings and recommendations can be adapted to musicians as well. they travel so much going from concert to concert. 

Here’s the abstract of the article http://www.ncbi.nlm.nih.gov/pubmed/23143931

And here’s an interesting résumé made by a medical student
http://www.exercisemed.org/research-blog/the-effects-of-flying-on.html

In May 2014, I was invited to Primavera Pro to give a talk about Musicians’ Health, 
Here’s a short résumé of what I talked about. 

If you are responsible for a festival and want our services to help out your artists. send me an email mspencer@rockyourcortex.com

Sometimes a painful menstruation can be caused by a structural problem.
For example, if the pelvis is out of balance the muscles of the pelvic floor will not function exactly as they should. This is usually associated with dysfunctions in the lower spine. Some of the nerves leaving the spine at that level go to the sexual organs.
By making sure that these 3 regions are functionning correctly we can help women with menstruation pain.

Sometimes a painful menstruation can be caused by a structural problem.

For example, if the pelvis is out of balance the muscles of the pelvic floor will not function exactly as they should. This is usually associated with dysfunctions in the lower spine. Some of the nerves leaving the spine at that level go to the sexual organs.

By making sure that these 3 regions are functionning correctly we can help women with menstruation pain.

Since music is the only language with the contradictory attributes of being intelligible and untranslatable, the musical creator is a being comparable to the gods, and music itself the supreme mystery of the science of man.
anthropologist Claude Lévi-Strauss (via jtotheizzoe)
#głowa #ciała #uczysiepopolsku #sketchnote #drawing #rysunki

#głowa #ciała #uczysiepopolsku #sketchnote #drawing #rysunki