You are capable of
more than you think.
We all have made-up ideas as to what we can or cannot do. Based on our experiences, what we see around us and general beliefs. You. We. I can do much more than that. Learn in a safe environment to push your limits. Improve your mind-body connection. Grow your inner power.
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Cold
Graceful cold. Enough to feel uncomfortable. The challenge is what makes you grow. No need to put too much strain on yourself. Just enough to build some extra resilience. Grow your cardiovascular and immune system. Grow your knowledge of who you really are.
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Breath
Breathing can trigger deep healing mechanisms within. It simply takes a deep breath in and letting go. With power breathing you trigger some deep reboots of the nervous system. Our mind and body get back to baseline.
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Determination
To get all the benefits of the cold and breath. Believe in yourself, do the grind and know where you want to go. Without that you can spend a life time on the hamster wheel. Laser focus is what it takes to explore your mind-body and eventually master your health and performance.
Flow Experience
Cold, Breath and Determination grow inner Power
You're feeling tired, over-whelmed and a little lost right now. Yep. We are all going through this together. Exceptional times we are living through. A curse and a blessing.
These are times when we can grow habits that will help us achieve peak performance consistently for the rest of our lives.
Here's the thing, the habits that help us perform better are also the ones that can help us heal fully and expand our consciousness.
You already have the keys to this within you.
For who?
People who want to break on through to the other side
How to prepare:
Take 5 minutes to answer the questionnaire during the Sign-UP process
Come to Warszawa’s new town with comfortable clothes, a towel and some water.
Experience that you can do more than you thought.
What to expect:
The most holistic, exciting and effective training tools to grow your inner power.
An experience to learn why and how to implement cold, breath and determination into your every day life.
Leave feeling as a new You, equipped with the tools to achieve peak performance consistently.