Recovery Moves
To feel good, we want strength and flexibility in the proper parts of our body.
Follow along this video.
3 times a week for 3 weeks
You will feel and look different.
PS: to track your progress simply take a before and after picture.
To feel good, we want strength and flexibility in the proper parts of our body.
Follow along this video.
3 times a week for 3 weeks
You will feel and look different.
PS: to track your progress simply take a before and after picture.